Parkour Character Sheet to Video Workflow

Workflow

Define SAM’s pink outfit, ponytail and sneakers in a character sheet, then use it as the visual reference for vaults, wall runs, gap jumps and a rooftop finish. Keep the character details and action timeline separate so outfit and shoe continuity are easier to check.

GPT Image 2Seedance 2.0

Tool tags help you choose where to try a prompt. They do not verify which model or version created the example.

Pipeline

Step 1

Character reference sheet

Image-to-imageGPT-Image2

Generation mode: Reference to image

Character sheet for GPT Image 2:

“Create a premium cinematic character bible sheet for a parkour runner named SAM. Use the uploaded character sheet as the strict visual reference for her exact face, body, proportions, hair, skin tone and outfit. Do not change her appearance.

LEFT SIDE: Massive bold brushstroke text SAM top left corner, thick and expressive, bright pink color matching her outfit. Below it small text: PARKOUR / THE CITY IS HER PLAYGROUND. One large full height dynamic hero image of Sam directly below — mid wall run, one foot planted on a colorful boutique storefront, body angled upward, high ponytail flying behind her, pink sneakers catching the light, vibrant fashion district watercolor splash in pinks blues and yellows radiating outward behind her fading into white, no box no frame, directly on the white page.

CENTER: Section labeled TURNAROUND in small clean text. Three full body views: Front, Side, Back. Same character same outfit same proportions as reference. Below: SNEAKERS section with one clean detailed illustration of her pink and white sneakers from the side.

RIGHT SIDE: Section labeled DETAILS. Grid of four clean close-up panels: Face front focused expression, Eyes sharp and focused, High ponytail detail, Pink sneaker close-up. Below: COLOR PALETTE — pink, white, light brown, dark brown. Tagline bottom right: THE CITY IS HERS.

OVERALL: Clean white background, vibrant pink and blue watercolor splash behind hero pose, energetic and athletic layout, minimal clean typography, lots of white space, cinematic cel-shaded 3D anime, semi-realistic CGI, hand-painted textures, digital painting feel, hard-edge brushwork, not cartoon not Disney not Pixar, print ready.”

Character sheet for GPT Image 2: “Create a premium cinematic character bible sheet for a parkour runner named SAM. Use the uploaded character sheet as the strict visual reference for her exact face, body, proportions, hair, skin tone and outfit. Do not change her appearance. LEFT SIDE: Massive bold brushstroke text SAM top left corner, thick and expressive, bright pink color matching her outfit. Below it small text: PARKOUR / THE CITY IS HER PLAYGROUND. One large full height dynamic hero image of Sam directly below — mid wall run, one foot planted on a colorful boutique storefront, body angled upward, high ponytail flying behind her, pink sneakers catching the light, vibrant fashion district watercolor splash in pinks blues and yellows radiating outward behind her fading into white, no box no frame, directly on the white page. CENTER: Section labeled TURNAROUND in small clean text. Three full body views: Front, Side, Back. Same character same outfit same proportions as reference. Below: SNEAKERS section with one clean detailed illustration of her pink and white sneakers from the side. RIGHT SIDE: Section labeled DETAILS. Grid of four clean close-up panels: Face front focused expression, Eyes sharp and focused, High ponytail detail, Pink sneaker close-up. Below: COLOR PALETTE — pink, white, light brown, dark brown. Tagline bottom right: THE CITY IS HERS. OVERALL: Clean white background, vibrant pink and blue watercolor splash behind hero pose, energetic and athletic layout, minimal clean typography, lots of white space, cinematic cel-shaded 3D anime, semi-realistic CGI, hand-painted textures, digital painting feel, hard-edge brushwork, not cartoon not Disney not Pixar, print ready.”